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Balancing Within Relationship: Whose side of the street?
This is one example of the power of allowing others to feel the real weight of their decisions when we are involved. We make our own boundaries….and let the other…
Sympathy is missing the point
Did you know that sympathy is the enemy of empathy? What is empathy, exactly? In this animated YouTube short film, Brene Brown talks about how to help someone who is…
Anatomy of Trust
Great practical wisdom on what it takes to be healthy…Quick and to the point! https://brenebrown.com/videos/anatomy-trust-video/
LightSource Reloaded – Toxic Love
When Someone You Love Is Toxic If you have ever been in relationship with someone who is dysfunctional to the point of toxicity, most of us can relate. Whether that…
Cat Stories: How to Pick our Battles
I once had a very sweet cat who, nevertheless, would often do things that made me wonder about his sanity. One rainy day he demonstrated this with great flair. The…
When Goals Don’t Work
For those of us who are perfectionists, there is good news!! Having a working system may help you more in the long run than setting goals! In my experience, having…
Finding the Sunny Spot
I am often fortunate to be in the right place at the right time in order to benefit from cosmic wisdom when I least expect it. One of my best…
Russian Roulette
Delaware County’s 2012 statistics for alcohol and marijuana use are consistent with the national averages. Last year one out of four seniors surveyed in Delaware County reported binge drinking within…