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Sympathy is missing the point

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Did you know that sympathy is the enemy of empathy? What is empathy, exactly? In this animated YouTube short film, Brene Brown talks about how to help someone who is…
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Anatomy of Trust

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Great practical wisdom on what it takes to be healthy…Quick and to the point! https://brenebrown.com/videos/anatomy-trust-video/
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When Goals Don’t Work

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For those of us who are perfectionists, there is good news!! Having a working system may help you more in the long run than setting goals! In my experience, having…
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Finding the Sunny Spot

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I am often fortunate to be in the right place at the right time in order to benefit from cosmic wisdom when I least expect it. One of my best…
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The Stats

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One in five children in the U.S. are born with a genetic tendency toward addiction. We now estimate that every addict or alcoholic has approximately seven people who are in…
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Russian Roulette

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Delaware County’s 2012 statistics for alcohol and marijuana use are consistent with the national averages. Last year one out of four seniors surveyed in Delaware County reported binge drinking within…
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